“I approached Helen to work with her during the first 2020 lockdown. After years of yo-yo dieting & being the biggest I’d been outside pregnancy I was looking for a program that was maintainable & accountable. Helen helped me to find workouts that I enjoyed & actually looked forward to doing. She was always there for me to be accountable to with my diet or just when I needed motivation on those days when I didn’t feel like it. I now feel like ‘someone who works out’ rather than someone who’s just doing it to lose weight. I’m looking forward to continuing my journey with Helen & becoming stronger & fitter.”
Cheryl, Bristol
“My first personal training session with Helen I was absolutely terrified being incredibly unfit & after a tough time in life I’d put on a lot of weight so I felt self conscious & very low.
Within minutes I felt at ease & confident about my journey, Helen is absolutely lovely, friendly, easy to talk to & really knows her stuff.
She adapts everything to your own capabilities & is so encouraging, my first few sessions were so difficult due to being so unfit, I felt stupid & slightly embarrassed but Helen made me feel like I could achieve anything.
If you’re looking for someone that will give you the skills to change your life & encourage you every step of the way then you need Helen.”
Emily, Calne
